From November 1st, we will be offering afternoon mindfulness courses for the first time. We are keen to expand the ways opportunities for people to learn mindfulness in Nottingham and will offer a wider variety of courses in the future.


Our first daytime course beings on Tuesday November 1st from 2-4pm. It finishes in time for Christmas, with the final session on December 20th.


Feel free to get in touch to book the course or ask further questions.